• Yoga brings the best

    Remember about the wannabe resolutions? Well, then guess what? Yoga is the best. You might feel raw, cold and inflexible (nobody cares), but this is what gets my mind free at its best. No kidding here. Yoga empties the mind and reinforces the body. I am not event talking about Bikram. Bikram yoga will kill you, even though you might think that you’ll manage it. For those who haven’t heard about it, it is practicing 26 postures – twice, in 40 degrees Celsius within 90 minutes… Lol right? It is the hardest sport I  have ever done and I love it. It makes you feel hate yourself for making you…

  • Silhouette stays fit!

    September is equal to Fashion Week such as the beginning of semester at universities. Summer is already over and we are back on track! Concerning Fashion, Fall is made to layer so we won’t show off too much of our skin anymore. But still, staying fit is important to us, right? Okay… if you are not so into sports, you can always try some help with the manual massages of Martine de Richeville institute. I have tried one session with Martine de Richeville program treatments and I have to say, I have been totally convinced! So firstly, Martine de Richeville is all about remodelling. Called after the name of its…