• May 2K17 be healthy

    Again, on a detox cure? Yepyep, believe it or not, it is actually good. I did it to start this year on the right foot, I mean, after all, the feast I had during the holidays, I felt like my body will highly appreciate it. To sum up; three days, 21 cold pressed juices (vegetables and fruits) and me, including my very gourmand mind and my noisy belly. You do the math; yes, correct, 7 juices a day. Okay, I’m joking. The purpose was to clean my body, rest my stomach and liver, and detox from all ingurgitated toxins. A detox cure made by Fit’n’Tasty, a Swiss company. I only…

  • Healthy lunch at La Réserve

      It was a lovely day of July. I met up with the girls from the agency Sparkle. We had lunch at the Café Lauren, the restaurant of the spa, of La Réserve Hotel, in Geneva. The Café Lauren is a peaceful restaurant located within the spa of the hotel, offering diet meals with calories. Okay, we did not have the menu with the written calories, but for some clients who are following some cure, they might want to keep an eye on their food habits. It was, naturally, not our case, but who wouldn’t enjoy a delightful and healthy lunch?  In appetizers, a tomatoes carpaccio and tartare for me,…